A positive frame of mind and adherence to a suitable nutritional and exercise plan will of course enhance the overall benefits of Shiatsu healing techniques.  By attending to the mind, body and spirit, Shiatsu treatments seek to alleviate pain and discomfort cause by numerous cases of psychosomatic conditions so common today.  Temporary and often permanent relief from pain and discomfort is gained in cases of asthma, arthritis, rheumatism, high blood pressure, digestive problems, migraine and tension headaches, gynaecologocial problems, lumbago, whiplash, bursitis, etc. depending upon the severity of the problem. 

One does not need to be ill in order to enjoy  a Shiatsu treatment.  It establishes as well as maintains good health and has no harmful side effects whatsoever.